See MENU & Order

Urban Roots Weekly Menu

Monday 1/16/2017 thru Monday 1/23/2017



 (A) Banana Blueberry Breakfast Bread w/Hemp Milk, Mandarin Orange
naturally sweet, moist breakfast bread served w/side of hemp milk & mandarin orange

(B) Detox Rainbow Salad
raw carrots, kale, cabbage & beets tossed w/lime-cashew dressing topped w/sesame seeds

(C) Cauliflower Polenta w/Japanese Mushrooms
roasted cauliflower, garlic & onions, pureed w/veg stock, nutritional yeast topped w/sautéed Japanese mushrooms & tossed hazelnuts

(D) Bison Chili w/“Corn”bread
ground bison & vegetables w/paleo “corn”bread

Wednesday 1/18/17
(E) Zucchini & Prosciutto Egg Muffins

thin sliced zucchini, red bell pepper, spinach & egg in prosciutto cup

(F) Chicken Zoodle Soup
classic chicken vegetable soup!

(G) Asian Beef & Broccoli
whole30 version of this classic dish!

Ingredients are subject to change based on quantity or quality available

Please have menu selections in by 3:00pm Friday